Published Feb 3, 2025
Psychology Researcher: Why Always Being Good Can Be Incredibly Bad for You | Dr. Sunita Sah
Dr. Sunita Sah explores the transformative power of defiance against societal pressures, highlighting how constant compliance can hinder authenticity and integrity. By examining childhood conditioning and its influence on adult behavior, this episode delves into the ethical dilemmas of saying 'yes' when our inner values demand a 'no.'

Topics covered
Popular Clips
Questions from this episode
- Asked by 6 people
- Asked by 5 people
- Asked by 5 people
- Asked by 3 people
- Asked by 3 people
- Asked by 3 people
Episode Highlights
Related Episodes
The Tyranny of Always
Answers 383 questionsGretchen Rubin: How To Build Habits That Change Lives
Answers 383 questionsBrave, Not Perfect | Reshma Saujani
Answers 383 questionsWhy the Best of the Best Always Have Teachers
Answers 383 questionsHow to Make Better Decisions | Daniel Kahneman
Answers 383 questionsHow Safety Sometimes Stops Us From Living (and what to do about it) | Chase Jarvis
Answers 383 questionsTo Succeed at Anything, Do This [2021]
Answers 383 questionsDr. Maya Shankar | Change Happens
Answers 383 questionsSadhguru | The Truth About Karma
Answers 383 questionsMake Better Decisions Faster | Dismantling Mindfulness
Answers 383 questionsThe Science of Failing Well | Amy Edmondson
Answers 383 questionsHow to Break the Grip of Cravings | Amy Shah, MD
Answers 383 questionsWhy Stories Work Better Than Advice.
Answers 383 questionsThe Downside of Yes. Eat When You Rise (another reason).
Answers 383 questionsHow “Me First” Culture Destroys Us (and what to do about it) | Terry Real
Answers 383 questions