Curiosity and Anxiety
Ellen shares how her intellectual curiosity led her to understand herself better, revealing the various flavors of anxiety and the quest for self-discovery. Jonathan and Ellen's engaging conversation explores the depths of social anxiety and personal growth.In this clip
From this podcast

Good Life Project
How to Rise Above Social Anxiety: Ellen Hendriksen
Related Questions
Is the goal "I want to feel less insecure and less anxious when I am with strangers and be able to have proper social interactions" a good specified goal for goal setting in the context of the episode Ellen Hendriksen || How To Be Yourself and the clip Embracing Social Anxiety?
I have a question about the episode Ellen Hendriksen || How To Be Yourself and the clip Embracing Structure regarding social anxiety and how to overcome it.
What else does Andrew Huberman say about anxiety in the episode Ellen Hendriksen || How To Be Yourself and the clip Understanding Social Anxiety?