Ancient Wisdom, Modern Science
Judson and Jonathan discuss the intersection of ancient Buddhist concepts with modern psychology, highlighting the enduring relevance of principles like positive reinforcement. The conversation delves into how traditional practices are being scientifically validated to address contemporary challenges.In this clip
From this podcast
Good Life Project
Dr. Jud Brewer | How to Unwind Anxiety
Related Questions
What's the link between neuroscience and Buddhism?
Is it possible that the nervous system changes due to positive reinforcement (love, gratitude, desire to grow), or is it ultimately changed because we fear losing love, as discussed in the episode From Limitation to Liberation: How to Unlock the Power of Your Mind with Dr Joe Dispenza and the clip Breaking Survival Patterns?
Is it also possible to feel some positive emotions in the early stages of engaging in neuroplasticity, even amidst feelings of anxiety and frustration, as discussed in the episode Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind | Huberman Lab 105 and the clip Mindfulness and Perception?