Embracing Joyful Awareness
Discover the profound connection between mindfulness and joy through the metaphor of an orange, where careful observation leads to deeper appreciation. The conversation highlights the necessity of embracing joy as a moral obligation, even amidst the ocean of suffering in the world. As one reflects on the balance between sorrow and delight, the importance of risking happiness becomes a vital lesson for living fully.In this clip
From this podcast

Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart
Related Questions
How does mindfulness enhance joy?
Is there room for optimism in today's world as discussed in the episode "Becoming the Loving Witness - Jack Kornfield Ep. 142" and the clip "Beauty in Suffering"?
Is there room for optimism in today's world as discussed in the episode Becoming the Loving Witness - Jack Kornfield Ep. 142 and the clip Beauty in Suffering?