Published May 26, 2021
Jack Kornfield – Heart Wisdom – Ep. 128 – Mudita: Practicing With Joy In Our Heart
Jack Kornfield delves into the transformative power of Mudita, encouraging listeners to cultivate joy and compassion through mindfulness and a reconnection with their inner child. Through personal stories and Buddhist teachings, he illustrates how shared joy and empathy can foster healing and unity in the face of life's challenges.
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