Pursuit of Happiness
Iris shares her experience of high expectations for a vacation with a childhood friend, only to find herself distracted by work and worries. This leads her to question her ability to relax and enjoy the moment. Additionally, she reflects on the pressure to create perfect experiences for others, such as planning her son's birthday party, highlighting the complexities of seeking happiness for ourselves and those we care about.In this clip
From this podcast
Hidden Brain
Happiness 2.0: The Path to Contentment
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