Emotions in Conflict
Emotions, particularly anger and frustration, significantly hinder our ability to communicate effectively during conflicts. When caught in heated moments, the impulse to react can overshadow rational thinking, often leading us to dismiss the perspectives of others. A personal anecdote illustrates how support from a partner can help navigate these emotional challenges and foster understanding, ultimately leading to more productive conversations.In this clip
From this podcast
Hidden Brain
Relationships 2.0: How To Keep Conflict From Spiraling
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