Mindful Relationships
Gloria discusses the limitations of the human mind in processing information, highlighting the Dunbar number which suggests we can only maintain a few meaningful relationships. She uses the metaphor of an internal whiteboard to explain the hidden costs of multitasking, revealing how distractions can leave a residue that interferes with our current tasks. Her research in healthcare shows that increased interruptions lead to more errors, emphasizing the critical need for focused attention in high-stakes environments.In this clip
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Hidden Brain
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