The Paradox of Focus
Working memory plays a crucial role in how we process information and perform tasks, but it can also hinder our abilities when we focus too much on details. Skilled performers, like concert pianists, excel because they operate on autopilot, allowing them to engage with the nuances of their performance. However, overthinking can disrupt automatic actions, as demonstrated by the challenge of consciously monitoring simple movements like walking down stairs.In this clip
From this podcast
Hidden Brain
You 2.0: Overcoming Stage Fright
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