Cracking Happiness Code
Happiness often eludes us, even when we achieve our dreams. Sonja shares her personal journey of love and marriage, revealing how delaying cohabitation enhanced their relationship. By understanding our tendency to adapt to positive changes, we can discover strategies to maintain joy and appreciation in our lives.In this clip
From this podcast
Hidden Brain
Where Happiness Hides
Related Questions
Tell me about the psychology of happiness
Do we always return to baseline happiness after experiencing changes in our circumstances, as discussed in the episode Sonja Lyubomirsky || The How of Happiness, the clip Happiness Adaptation, and the episode 358 - Heather Monahan: Create Confidence Up From Nothing?