The Yes Damn Effect
Time scarcity can trap us into making commitments that exacerbate our busy lives. People often fall prey to the yes damn effect, believing they will have more time in the future, leading them to accept tasks they can't manage. A simple rule suggests that if you wouldn't have time to do something today, you likely won't have time for it later, yet even knowing this bias doesn't guarantee adherence to it.In this clip
From this podcast
Hidden Brain
You 2.0: Taking Control of Your Time
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