Published Oct 23, 2023

The Enemies of Gratitude

Psychologist Thomas Gilovich delves into the psychological and personal barriers to gratitude, revealing how shifting focus from material possessions to meaningful experiences can overcome these challenges and enhance emotional well-being. Through exploration of personal narratives and cognitive biases, listeners gain insights into cultivating a more grateful and joyful life.

Episode Highlights

Topics covered

Episode Highlights

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The Enemies of Gratitude

Topics covered

Popular Clips

Breaking Through Barriers

Motorcycle Mishap

Gratitude and Adaptation

Hidden Heart Risk

Seeking Information

Gratitude's Hidden Enemies

Heartwarming Childhood Note

Fertility Journey Triumph

Perception Bias

Finding Peace

Political Perceptions

Innovative Credit Card

Power of Gratitude

Unsung Heroes

Expressing Gratitude

Episode Highlights

Cultivating Gratitude

Personal Narratives

Psychological Obstacles

Related Episodes

Where Gratitude Gets You

The Power of Mercy

No Hard Feelings

Episode 10: Thanksgiving

Healing 2.0: The Power of Apologies

Episode 43: The Perils of Power

The Power of Apologies

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The Secret to Gift-Giving

Success 2.0: Taking the Leap

The Truth About Honesty

The Paradox of Pleasure

The Secret to Gift Giving

Episode 5: Compassion

Decoding Emotions

The Enemies of Gratitude

Topics covered

Popular Clips

Episode Highlights

Cultivating GratitudeThomas Gilovich examines the barriers to expressing gratitude and how overcoming them can enhance emotional well-being. He also discusses the importance of seeking information to broaden perspectives and the lasting joy derived from experiences over material possessions.

Cultivating Gratitude

Personal NarrativesThomas Gilovich, a psychologist, explores the barriers to gratitude through personal stories of near-misses and unexpected blessings. His insights reveal how gratitude often emerges from life's unpredictable and fortuitous moments.

Personal Narratives

Psychological Obstacles

Related Episodes