Published Jul 24, 2023

Learning From Your Mistakes

Psychologist Lauren Eskreis-Winkler reveals how embracing and sharing failures can fuel personal and professional growth, examining the impact of psychological barriers on feedback processing and the transformational power of giving and receiving advice.
Episode Highlights
Hidden Brain logo

Popular Clips

Episode Highlights

  • Personal Stories

    shares her personal journey of learning from failure, beginning with her attempt to publish a book after college. Despite her dedication, she faced rejection from every publisher, highlighting the emotional investment and the challenge of changing course after significant effort 1. Her experience underscores a common struggle: the difficulty of valuing failure when success is the primary focus. Lauren also recounts her childhood swimming lessons, where her desire to win races overshadowed the opportunity to learn proper techniques. This illustrates the trade-off between performance and learning, a balance many struggle to achieve 1.

    I think what wisdom looks like is being able to distinguish when you should be performing versus when you should be learning.

    ---

    Her insights emphasize the importance of recognizing when to prioritize learning over immediate success.

       

    Professional Setbacks

    The rise and fall of Tower Records serves as a poignant example of professional setbacks and the failure to adapt. narrates how Russell Solomon built a billion-dollar empire, only to see it crumble due to an inability to recognize the threat of digital music 2. This story highlights a common issue in business: the reluctance to acknowledge and learn from potential failures. adds that failure often provides more information than success, as it is unexpected and prompts deeper reflection 3.

    Failure almost always is unexpected and success is expected, which is to say that you are aiming for success and people are almost never aiming for failure.

    ---

    These insights reveal the value of embracing failure as a tool for growth and adaptation.

Related Episodes