Published Oct 2, 2023

Escaping Perfectionism

Psychologist Thomas Curran delves into the roots and rise of perfectionism, highlighting its negative impacts on mental health and the societal pressures that perpetuate it. Through personal insights, he offers strategies for overcoming these challenges by embracing imperfections and prioritizing personal growth.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Shankar Vedantam

Escaping Perfectionism

Topics covered

Popular Clips

Overcoming Public Speaking

Perfectionism Unveiled

Rising Perfectionism Trends

Perfectionism Pitfalls

Embracing Imperfect Mothering

Perfectionism Unveiled

Perfectionism Pitfalls

Receptiveness and Understanding

The Green Light

Cyber Monday Deals

Embracing Imperfection

Hidden Health Risks

Overcoming Perfectionism

Striving for Perfection

Perfectionism Insights

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Overcoming Perfectionism

Perfectionism's Root Causes

Rising Perfectionism

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Success 2.0: The Psychology of Self-Doubt

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Escaping Perfectionism

Topics covered

Popular Clips

Episode Highlights

Overcoming PerfectionismThomas Curran explores strategies to manage perfectionism and shares his personal journey of overcoming its challenges. He emphasizes the importance of embracing imperfections and focusing on personal growth.

Overcoming Perfectionism

Perfectionism's Root CausesThomas Curran, a psychologist, explores the roots of perfectionism, revealing its detrimental effects and the societal pressures that fuel it. He shares personal experiences and insights into healthier ways to strive for excellence.

Perfectionism's Root Causes

Rising PerfectionismThomas Curran examines the rise of perfectionism and its detrimental effects on mental health. He discusses socially prescribed perfectionism and the paradoxical behaviors that hinder performance.

Rising Perfectionism

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