Published Nov 13, 2023

Healing 2.0: Life After Loss

Join resilience psychology expert Lucy Hone as she shares her poignant journey through personal loss, challenging traditional grief models, and offering transformative techniques for fostering emotional resilience and control after tragedy.

Episode Highlights

Topics covered

Episode Highlights

Related Episodes

Healing Your Heart
Answers 383 questions
Healing 2.0: Disrupting Death
Answers 383 questions
Healing 2.0: Change Your Story, Change Your Life
Answers 383 questions
Happiness 2.0: The Only Way Out Is Through
Answers 383 questions
You 2.0: Loss And Renewal
Answers 383 questions
Healing 2.0: The Power of Apologies
Answers 383 questions
Happiness 2.0: The Reset Button
Answers 383 questions
What We Gain from Pain
Answers 383 questions
Loss and Renewal
Answers 383 questions
Episode 15: Loss and Renewal
Answers 383 questions
Loss and Renewal
Answers 383 questions
You 2.0: Regrets, I Have a Few...
Answers 383 questions
Minimizing Pain, Maximizing Joy
Answers 383 questions
Wellness 2.0: When It's All Too Much
Answers 383 questions
Wellness 2.0: Rising to the Occasion
Answers 383 questions

Dexa/Shankar Vedantam

Healing 2.0: Life After Loss

Topics covered

Popular Clips

Grief's Growing Circles

Navigating Grief Choices

Unimaginable Tragedy

Navigating Grief Choices

Embracing Life's Challenges

Holiday Shopping Deals

Unveiling Medical Innovations

Tragic Beach Vacation

Resilient Grieving Insights

Finding Strength Amid Adversity

Navigating Grief Recovery

Overwhelming Grief Ambushes

Challenging Grief Stages

Hidden Heart Risk

Resilience Amid Disaster

Episode Highlights

Resilience Techniques

Processing Personal Loss

Challenging Grief Models

Related Episodes

Healing Your Heart

Healing 2.0: Disrupting Death

Healing 2.0: Change Your Story, Change Your Life

Happiness 2.0: The Only Way Out Is Through

You 2.0: Loss And Renewal

Healing 2.0: The Power of Apologies

Happiness 2.0: The Reset Button

What We Gain from Pain

Loss and Renewal

Episode 15: Loss and Renewal

Loss and Renewal

You 2.0: Regrets, I Have a Few...

Minimizing Pain, Maximizing Joy

Wellness 2.0: When It's All Too Much

Wellness 2.0: Rising to the Occasion

Healing 2.0: Life After Loss

Topics covered

Popular Clips

Episode Highlights

Resilience TechniquesLucy Hone shares her journey of navigating grief using resilience psychology, offering insights into managing personal loss and community challenges. Her approach combines scientific inquiry with practical techniques to foster emotional control and resilience.

Resilience Techniques

Processing Personal Loss

Challenging Grief ModelsLucy Hone, a resilience researcher, critiques the traditional five stages of grief model, advocating for a personalized approach to grieving. She shares her journey of adapting to loss, emphasizing resilience and individual agency in the healing process.

Challenging Grief Models

Related Episodes