Muscle-Centric Model
Gabrielle emphasizes the importance of focusing on skeletal muscle in understanding insulin resistance, highlighting its role in glucose disposal and insulin sensitivity. Research shows insulin resistance can start in healthy, sedentary individuals before obesity sets in, urging a shift in treatment strategies towards addressing muscle health first.In this clip
From this podcast
High Intensity Health
Protein for Muscle Gain, Fat Loss & Longevity | Dr. Gabrielle Lyon
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