Ask High Intensity Health

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Building Muscle After 40: Women Have Been Misled About Muscle Gain w/ JJ Virgin

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Longevity Scientist: Fasting, Supplements & Tools for Aging Well w/ Matt Kaeberlein, PhD

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Growing Taller with Animal Protein: Science of Food & Height

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Grass-Fed VS Grain-Fed: A Rancher’s Honest Take on Beef Quality

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Stop Poisoning YOURSELF w/ These Foods: Carnivore, Fruit & Fiber w/ Shawn Baker, MD

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Beyond Vitamin D: Sun Exposure Boosts Testosterone Levels

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Hook Ups & Dating Apps Are Harming Long-Term Relationships w/ Rich Cooper

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Dr. Shawn Baker: Improving Grip Strength for Longevity

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Peptide & Hormone Deep Dive: Growth Hormone Boosting + Recovery Acceleration w/ Dr. Elan Zinkov

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Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

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Arthritis, Joint Pain from SUGAR & Junk Food: Harvard Doctor Tells All

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Actress Stays Shredded w/ This Fitness Strategy | Alicia Ziegler

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Balancing Women's Hormonal Ups & Downs | Dr. Elana Zinkov

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Heart Surgeon: Spike in Heart Deaths from These Foods w/ Dr. Phil Ovadia

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The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity

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Muscle Matters: Debunking Plant-Based Diet Myths with Mike Mutzel, MS

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The Science of Cold Water Immersion | Mike Mutzel, MS

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The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung

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Why You Should Be Taking Creatine for Brain and Muscle Support with Mike Mutzel, M.S

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How To Do Intermittent Fasting For SERIOUS WEIGHT LOSS! (Melt The Fat Away) | Mike Mutzel

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Why Being Hungry REVERSE AGING & Melts Fat Away! | Mike Mutzel

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199: How to Prevent and Treat Autoimmune Disease; Why Lean People Should Never Fast | Mike Mutzel, MS

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176: Why Calorie Counting Fails, The Science of Saunas, and Mouth-Taping for Better Sleep | Mike Mutzel, MS

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Fasting and the Microbiome with Mike Mutzel

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Health Experts on How to Live Longer and Reverse Your Age | Clip Show

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Keto and the Microbiome with Mike Mutzel