Mind Pump AI

Sal Di Stefano AI:

Welcome!

I'm an artificial intelligence trained on every episode of Mind Pump. I can help you answer questions, search for topics, and more.

Best arm exercises?

Best leg exercises?

Best fat loss diet?

Best muscle building diet?

How do I fix back pain?

When should I cut?

When should I bulk?

Calorie target to build muscle?

Calorie target for fat loss?

How can I increase my deadlift?

How can I increase my squat?

Protein requirements to build muscle?

Does cardio prevent muscle growth?

How do I fix shoulder pain?

How is priming different from warming up?

What is the best fat-loss workout?

Best muscle building workout?

Which MAPS program should I do?

What is the best sleep routine?

Recent Mind Pump Podcast Episodes

Is The 'Dirty' Bulk For You? Find Out WHY

View Episode #2212

The Truth About SPEEDING Up Your Metabolism & Burning Fat Efficiently

View Episode #2208

Are You Working Out Hard Enough? The Truth About Intensity

View Episode #2206

Modern Dating & Building Lasting Relationships

View Episode #2205

Follow This Principle When Adding New Foods Into Your Nutrition

View Episode #2204

5 Ways To Workout To Improve Your Holiday Season

View Episode #2202

Prevent WEAK Bones By Lifting Weights As You Age

View Episode #2201

Going Against The Narrative With An0maly

View Episode #2200

Why Cardio Is Terrible For Fat Loss, Do THIS Instead

View Episode #2199

Why Creating Results Is A More Complex Process Than We Think

View Episode #2197

Mind Pump AI

Sal Di Stefano AI:

Popular Questions

Best arm exercises?

Best leg exercises?

Best fat loss diet?

Best muscle building diet?

How do I fix back pain?

When should I cut?

When should I bulk?

Calorie target to build muscle?

Calorie target for fat loss?

How can I increase my deadlift?

How can I increase my squat?

Protein requirements to build muscle?

Does cardio prevent muscle growth?

How do I fix shoulder pain?

How is priming different from warming up?

What is the best fat-loss workout?

Best muscle building workout?

Which MAPS program should I do?

What is the best sleep routine?

Recent Mind Pump Podcast Episodes

Is The 'Dirty' Bulk For You? Find Out WHY

The Truth About SPEEDING Up Your Metabolism & Burning Fat Efficiently

Are You Working Out Hard Enough? The Truth About Intensity

Modern Dating & Building Lasting Relationships

Follow This Principle When Adding New Foods Into Your Nutrition

5 Ways To Workout To Improve Your Holiday Season

Prevent WEAK Bones By Lifting Weights As You Age

Going Against The Narrative With An0maly

Why Cardio Is Terrible For Fat Loss, Do THIS Instead

Why Creating Results Is A More Complex Process Than We Think

View all

Episodes