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Mind Pump Podcast

Hosted by Adam Schafer, Justin Andrews, Sal Di Stefano

A health and fitness-focused show that explores a wide range of topics from nutrition and exercise to mental health and personal development.

Recent episodes

How To Become A Muscle Mommy | Mind Pump 2340

There ARE Shortcuts To Weight Loss BUT Here's What You're Missing | Mind Pump 2338

THESE 2 Strength Training Styles Build Muscle, Which Should You Do?

Can 'Muscle Mommy Program' redefine women's fitness?

Why don't most people lose weight correctly?

What is Strength Training?