Dexa/Mind Pump

Published Nov 29, 2024

GLP-1s And Muscle Loss | What They Don’t Tell You! With Sal Di Stefano - 1146

Explore the transformative potential of GLP-1 medications in weight management with Chalene Johnson and Sal Di Stefano, as they delve into muscle preservation strategies, metabolic adaptation, and the role of these drugs in breaking addictive behaviors and fostering healthier habits.

Episode Highlights

Topics covered

Questions from this episode

- Tell me more about a specific peptide, like BPC-157 or GLP-1 analogs
  Asked by 331 people
- Why should you walk after your meals?
  Asked by 184 people
- What does Mind Pump say about not eating enough calories for weight loss?
  Asked by 52 people
- How quickly does the metabolism adapt to a calorie deficit during a cutting phase?
  Asked by 50 people
- How does metabolism affect weight loss?
  Asked by 34 people
- How low is too low when it comes to calorie intake?
  Asked by 31 people
- According to Mind Pump, why do people not lose weight when they eat too few calories?
  Asked by 26 people
- What is GLP-1?
  Asked by 17 people
- Tell me more about calorie tracking for weight loss
  Asked by 17 people
- How low in calories is too low to get stage lean?
  Asked by 14 people
- How to burn fat
  Asked by 14 people
- How does metabolism affect body fat loss?
  Asked by 13 people
- How does GLP-1 affect energy?
  Asked by 11 people
- What do experts say about fat loss?
  Asked by 11 people
- Tell me more about GLP-1 analogs
  Asked by 9 people

Episode Highlights

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