Appetite and Strength Training
Sal discusses the rising interest in strength training as people become aware of muscle loss and the benefits of gut health. He highlights the importance of behavioral modifications alongside any appetite-related interventions, cautioning against misuse in competitive settings. The conversation touches on the deeper benefits of exercise and diet, emphasizing that the journey itself holds value beyond just physical appearance.In this clip
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The Chalene Show | Diet, Fitness & Life Balance
GLP-1s And Muscle Loss | What They Don’t Tell You! With Sal Di Stefano - 1146
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