Published Apr 11, 2025

Shed 12 Pounds in 2 Easy Moves (No Crazy Workouts) | Mind Pump 2573

Discover how to shed pounds effortlessly with Adam Schafer, Justin Andrews, and Sal Di Stefano, as they unravel a straightforward strategy centered on eliminating processed foods and emphasizing protein. The episode delves into the profound connections between hormones, health, and the essential role of community, offering insights into modern lifestyle challenges and solutions.
Episode Highlights
Mind Pump Podcast logo

Popular Clips

Questions from this episode

Episode Highlights

Related Episodes