Balancing Lobster and Fiber
Dr. James shares how he balances the potential risks of consuming lobster due to organic pollutants by incorporating high fiber foods into his diet. Mike discusses the importance of not limiting oneself to one dietary approach and highlights the benefits of omega-3s from different sources. They delve into the absorption differences between triglyceride, ethyl ester, and Krill oil.In this clip
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Is fish oil a good way of getting omega-3?
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