Alcohol and Inflammation
Alcohol, often seen as a social staple, can actually be a source of mycotoxins, particularly in wines and beers. For those looking to boost heart health and reduce inflammation, resveratrol supplements may be a better option than relying on wine. Eliminating certain foods, like peanuts and cashews, can lead to a noticeable decrease in inflammation within just a few days, highlighting the powerful connection between diet and overall health.In this clip
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High Intensity Health
Allergies, Fermented Foods & Belly Fat w/ Dr. Susanne Bennett
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