Coffee's True Seasonality
The conversation delves into the often-overlooked seasonality of coffee, highlighting its origins and the implications of modern consumption. While coffee is enjoyed for its taste and potential benefits, there are concerns about overconsumption and whether our bodies are truly adapted to it. The discussion raises intriguing questions about the balance of caffeine's effects versus the benefits of polyphenols, suggesting that moderation and seasonal consumption may be key.In this clip
From this podcast

High Intensity Health
Longevity Diet & Lifestyle Caught On Camera w/ Jason Prall
Related Questions