Dexa/High Intensity Health

Published Nov 9, 2016

Keto Diet & Gut Bacteria w/ David Perlmutter, MD

Dr. David Perlmutter delves into the ketogenic diet's benefits for reducing inflammation and enhancing brain health, the crucial role of gut microbiome diversity in genetic expression, and the need to reassess dietary misconceptions around fats and sugars to combat chronic health issues.

Episode Highlights

Topics covered

Questions from this episode

- What are the best brain foods?
  Asked by 473 people
- What is your advice on taking supplements for gut health?
  Asked by 443 people
- What are some mind-body practices?
  Asked by 375 people
- How can I improve gut health?
  Asked by 301 people
- What are the benefits of meditation?
  Asked by 249 people
- What foods improve gut health?
  Asked by 180 people
- How can I improve my gut health?
  Asked by 156 people
- What are the best foods for gut health?
  Asked by 113 people
- What are the best supplements for brain health?
  Asked by 97 people
- What dietary changes prevent Alzheimer's?
  Asked by 95 people
- What do experts say about intermittent fasting?
  Asked by 81 people
- I'd like to know more about dietary advice for managing Type 2 diabetes
  Asked by 80 people
- What are the effects of deep ketosis on the body?
  Asked by 72 people
- What is the gut microbiota good for?
  Asked by 55 people
- Why is it important to have a healthy gut?
  Asked by 52 people

Episode Highlights

Related Episodes

Food & Gut Bacteria Balance + Carbs & Brain Health w/ David Perlmutter, MD
Answers 383 questions
Gut Health & Keto Diets- Endotoxemia and Bacterial Diversity w/ Tommy Wood, MD PhD
Answers 383 questions
Gut Bacteria Burn Fat, Thrive on Real Food - Gerard Mullin, MD
Answers 383 questions
Food for Good Gut Bacteria w/ Drs Justin & Erica Sonnenburg
Answers 383 questions
Ketogenic Diet Food Plans & Gut Bacteria - Jimmy Moore
Answers 383 questions
Bulletproof Diet w/ Dave Asprey + Gut Bacteria, Leptin Resistance
Answers 383 questions
Gut Bacteria, Inflammation & Drug Metabolism w/ Rodney Dietert, PhD
Answers 383 questions
Digestion, Gut Microbiome Probiotics & Prebiotics -- Russell Jaffe, MD, PhD, CCN
Answers 383 questions
Bacteria In Your Gut & Weight Loss - Vincent Pedre, MD
Answers 383 questions
Gut Bacterial Diversity & Immune System Balance w/ Maya Shetreat-Klein MD
Answers 383 questions
Improve Your Gut Health for Weight Loss (science) w/ PhD Researcher Alexis Cowan
Answers 383 questions
Meditation, Microbiome & Gut Health - Vincent Pedre, MD
Answers 383 questions
Joel Kahn- Gut Bacteria & Heart Disease
Answers 383 questions
Keto Diet + Carb Cycling w/ David Jockers, DC
Answers 383 questions
Ketogenic Diet Explained w/ Jong Rho, MD
Answers 383 questions