Path to Wisdom
Joseph delves into the comprehensive nature of the eightfold path, emphasizing its relevance beyond formal meditation. He highlights the importance of cultivating wholesome mind states and the pursuit of liberating wisdom through awareness. The chapter invites reflection on the question, "What am I learning as I'm paying attention?"In this clip
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Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are
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