Published May 17, 2023
Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are
Joseph Goldstein delves into the art of meditation, emphasizing the importance of balancing effort, embracing selflessness, and the transformative potential of acknowledging one's own absurdities. Through profound insights on mindfulness and concentration, he guides listeners on cultivating a mindful presence while navigating life's challenges.
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