Abandoning Unwholesome States
Joseph Goldstein delves into the practice of abandoning unwholesome states through mindfulness, sharing a personal anecdote that illustrates the power of being fully present to overcome negativity and aversion.In this clip
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Ten Percent Happier with Dan Harris
Joseph Goldstein On: How Not To Try Too Hard in Meditation, Why You Shouldn't "Waste Your Suffering," and the Value Of Seeing How Ridiculous You Are
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