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Published May 26, 2022

HIBT Lab! Burn Rate: Andy Dunn

Andy Dunn, co-founder of Bonobos, candidly discusses the intersection of entrepreneurship and mental health as he navigates bipolar disorder while leading a business. He also shares his journey from startup CEO to corporate executive following Bonobos' acquisition by Walmart, offering valuable insights into mental health advocacy and corporate transitions.
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Episode Highlights

  • Initial Diagnosis

    shares his journey with bipolar disorder, initially diagnosed during his college years. Despite the diagnosis, he spent years in denial, attributing his mental health struggles to other factors. Andy describes the shock of learning about the disorder's severe implications, including a high suicide rate, which he initially ignored.

    It's like, oh, you have this bomb in your brain that could go off. You don't know when it will.

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    His book, "Burn Rate," reveals how the excitement of launching Bonobos masked his mental health issues 1 2.

       

    2016 Episode

    In 2016, experienced a severe manic episode that led to hospitalization and legal troubles. This episode was triggered by positive life events, including his engagement and the potential acquisition of Bonobos by Walmart. During this period, he was disconnected from reality, leading to an assault on his wife and mother-in-law.

    I was naked, I was psychotic. I think I thought I was Batman.

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    His family and future in-laws showed immense support, helping him navigate the aftermath and legal challenges 3 4 5.

       

    Treatment

    discusses his ongoing battle with bipolar disorder and the treatment strategies he employs. He emphasizes the importance of consistent medication and therapy, likening his commitment to treatment to a cancer patient fighting for survival. Andy's journey involved experimenting with various medications and therapies to find a balance.

    It's treatable, but it's not curable.

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    He sees his doctor twice a week to manage the condition, acknowledging it as a lifelong struggle 6 7 8.

       

    Support System

    reflects on the challenges of managing bipolar disorder, highlighting the necessity of a robust support system. He credits his wife and family for their unwavering support, which has been crucial in his recovery journey. Andy's story underscores the importance of understanding mental health as a chronic condition requiring ongoing management.

    You just have to take care of yourself.

    ---

    His commitment to regular therapy and medication is a testament to his determination to live a balanced life 7 8.

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