Olympic Mindset
Tom shares his unique approach to managing pressure during the Olympics through knitting, a surprising yet effective distraction that helped him stay focused. He reflects on the intense emotions of competing and the overwhelming joy of realizing his dream of becoming an Olympic champion, highlighting the importance of mental preparation and resilience in high-stakes situations.In this clip
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How To Fail With Elizabeth Day
S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism
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