Published Nov 2, 2022

S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism

Olympic champion Tom Daley opens up about his diving journey, tackling the pressures of fame, and overcoming fears of failure, while candidly discussing personal growth, embracing passions beyond sport, and navigating life in the public eye.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/How To Fail With Elizabeth Day

S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism

Topics covered

Popular Clips

Olympic Mindset

Knitting and Resilience

Finding Purpose Again

Artistic Encounters

Vulnerability in Competition

Beyond the Dive

Knitting and Growth

Letting Go to Achieve

Coolness and Perspective

Post-Traumatic Growth

Embracing Fear

Embracing Mistakes

Olympic Blues to Love

Embracing Self-Kindness

Surrogacy and Failure

Episode Highlights

Diving Career

Personal Growth

Overcoming Failures

Related Episodes

S7, Ep4 How to Fail: Tom Kerridge

S5, Ep5 How to Fail: Dame Kelly Holmes

S1, Ep3 How to Fail: Dolly Alderton

S6, Ep7 How to Fail: Fearne Cotton

S13, Ep8 How To Fail: Delia Smith

S4, Ep8 How to Fail: Jamie Laing

S8, Ep2 How to Fail: Samantha Irby

S13, Ep6 How To Fail: Self Esteem

S9, Ep7 How to Fail: Nadiya Hussain

S8, Ep6 How to Fail: Glennon Doyle

S2, Ep3 How to Fail: James Frey

S13, Ep1 How To Fail: Brené Brown

S7, Ep2 How to Fail: Malcolm Gladwell

S8, Ep3 How to Fail: Matthew Syed

S4, Ep1 How to Fail: Vicky McClure

S15, Ep10 How To Fail: Tom Daley, the Olympic diving champion on his fear of mistakes, body image and perfectionism

Topics covered

Popular Clips

Episode Highlights

Diving CareerTom Daley, Olympic gold medallist and diving champion, reflects on his journey through early diving experiences, lessons from high-stress competitions, and the pressures of fame. His insights reveal the resilience and mental strength required to succeed at the highest levels of sport.

Diving Career

Personal GrowthTom Daley, Olympic gold medallist and advocate, shares his journey of embracing new passions, the transformative impact of parenthood, and living authentically amidst public scrutiny. His insights reveal a commitment to personal growth and making a positive impact on the world.

Personal Growth

Overcoming FailuresTom Daley, an Olympic diving champion, shares his journey of overcoming fears and embracing mistakes to achieve personal and professional growth. He reflects on the challenges faced during his Olympic career and how these experiences have shaped his life beyond the diving board.

Overcoming Failures

Related Episodes