Embracing Truth
Lucy shares her journey of overcoming hyper-vigilance through mixed martial arts, revealing how physical challenges have empowered her to confront her fears. She emphasizes the importance of honesty in a society that often discourages it, asserting that being blunt is a form of authenticity. Ultimately, she expresses a strong desire to protect herself and those around her, highlighting the strength found in vulnerability and truth-telling.In this clip
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S17, BONUS EPISODE: Lucy Spraggan on survival, sobriety and staying true to herself
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