Dexa/Dave Asprey

Cholesterol Clarity

Dave shares how the Bulletproof diet impacts cholesterol levels, emphasizing the significance of reducing liver fat to improve overall health. Contrary to common beliefs, he highlights the importance of addressing inflammation markers for heart health rather than solely focusing on cholesterol numbers.

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From this podcast
The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
- Is it okay for my total cholesterol to HDL ratio to stay below 3 and even decrease slightly on a low-carb diet if my LDL and HDL levels go up slightly but my triglycerides go down, as discussed in the episode 83. How to Fight Chronic Illness at its Source with Dr. Ben Bikman and the clip Triglycerides and Diet?