Cooking Oils Insight
Cate emphasizes the impact of cooking oils on oxidative stress levels. She warns about the prevalence of vegetable oils in restaurants and processed foods, urging listeners to be vigilant about their intake to reduce oxidative stress and improve overall health.In this clip
From this podcast
The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713 and the clip Toxic Fats Unveiled?
What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713?
Why is oxidation in oils harmful in the episode A Simple Diet Shift to Take Control of Your Metabolism | Dr. Mindy & Dr Cate Shanahan and the clip Understanding Oxidation?