Decoding Food Labels
Dave and Cate shed light on the deceptive practices in food labeling, urging listeners to read labels carefully. They emphasize the importance of knowing what you eat for metabolic health and highlight the need to decipher hidden ingredients behind flashy packaging.In this clip
From this podcast
The Human Upgrade
Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey
Related Questions
What do experts say about grass-fed butter in the context of the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Decoding Food Labels?
Is grass-fed butter healthy according to the episode Seed Oils Are the Worst Foods in Your Diet with Dr. Cate Shanahan | 1168 | Dave Asprey and the clip Decoding Food Labels?
What does Dave Asprey say?