Cheese and Longevity
Roquefort cheese may offer unexpected benefits for sore throats, but caution is advised. The debate around protein intake reveals that while some advocate for plant-based sources, animal protein is deemed more effective. Additionally, the fear surrounding mTOR is challenged; it plays a crucial role in muscle health, fertility, and overall longevity.In this clip
From this podcast
The Human Upgrade
The Calorie Myth: Why 85% Of Diets Fail! Eat THIS To Lose Weight & Stay Young! Paul Saladino
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