Dexa/Dave Asprey

Overcoming Anxiety

Dr. Daniel shares his personal experience with anxiety and provides practical tips on how to overcome it. He also discusses the dangers of relying on medication and emphasizes the importance of managing our minds instead.

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The Human Upgrade
EPISODE #1032: Daily Habits That Power Up & Change Your Brain – Dr. Daniel Amen
Related Questions
- What advice does Dr. Daniel Amen give?
- What are Dr. Amen's recommendations for managing anxiety?