Published Mar 16, 2023
EPISODE #1032: Daily Habits That Power Up & Change Your Brain – Dr. Daniel Amen
Dr. Daniel Amen reveals daily habits and nutritional strategies to enhance brain health and manage mental well-being, offering practical insights into overcoming anxiety and panic attacks while emphasizing the role of diet in cognitive function. His expert advice, drawn from extensive research, empowers listeners to make transformative changes for lasting mental clarity and happiness.
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