The Four Types of Attention
Dr. Gloria Mark discusses the four types of attention, challenging the common narrative that there are only two states of attention: focused and unfocused. She introduces a new dimension of engagement and highlights the importance of being both focused and challenged in our activities.In this clip
From this podcast
The Human Upgrade
EPISODE #1011: Attention Span: How It’s Getting Lost & How To Get It Back – Gloria Mark, Ph.D.
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