The Attention Dilemma
Dr. Gloria Mark discusses the current state of attention span and the potential for improvement. Despite the increasing screen time, she remains optimistic that people will take action to regain control of their attention. Dave Asprey emphasizes the importance of cultivating a firewall for attention and taking charge of one's own biology.In this clip
From this podcast

The Human Upgrade
EPISODE #1011: Attention Span: How It’s Getting Lost & How To Get It Back – Gloria Mark, Ph.D.
Related Questions
What studies support the attention span statistics provided by Gloria Mark in the episode Understanding The Hacker's Mind & Your Ever Shrinking Attention Span and the clip Attention Span Dilemma?
How is social media affecting attention as discussed in the episode How To Regain Control Of Your Attention - Dr Gloria Mark | Modern Wisdom Podcast 584 and the clip Attention and Awareness?
How is social media affecting attention as discussed in the episode How To Regain Control Of Your Attention - Dr Gloria Mark | Modern Wisdom Podcast 584 and the clip Attention and Distraction?