Carb Utilization Secrets
Discover the fascinating relationship between carbs, brain function, and fat burning. Shawn shares insights on how our brain prioritizes carbs for energy and the impact on fat utilization. Learn about the surprising role of mitochondria as an environmental sensor. Plus, get the scoop on a study that reveals the process of fat leaving the body.In this clip
From this podcast
The Human Upgrade
EPISODE #983 How to Eat Smarter and Trigger Your Metabolism - Shawn Stevenson
Related Questions
How are carbohydrates and fats stored in the body?
How does fat leave the body as explained in the episode The SECRET To Burning BODY FAT Explained! | Shawn Stevenson & Lewis Howes and the clip Fat Metabolism Explained?
How are carbohydrates and fats stored in the body as discussed in the episode The New Science of Metabolism and Weight Loss and the clip Understanding Macronutrients?