The Power of Processing
Dave Asprey discusses the benefits of processing certain foods and how it can contribute to improved brain health and weight loss. He highlights the importance of being open-minded and curious about different processing methods. Shawn Stevenson adds insights about the impact of inflammation on the brain and its connection to weight loss.In this clip
From this podcast
The Human Upgrade
EPISODE #983 How to Eat Smarter and Trigger Your Metabolism - Shawn Stevenson
Related Questions
What does Dave Asprey say in episode 151: Dave Asprey | Biohacking the Way to a Bulletproof Life and the clip Bulletproof Coffee Science?
What does Dave Asprey say in the episode 151: Dave Asprey | Biohacking the Way to a Bulletproof Life and the clip Bulletproof Coffee Science?
What does Dave Asprey say in the episode 151: Dave Asprey | Biohacking the Way to a Bulletproof Life and the clip Bulletproof Coffee Science?