Prebiotics and Ketosis
Dr. Steven Gundry explains the benefits of prebiotics in relation to ketosis. Prebiotics, like butyrate and acetic acid, serve as fuel sources and uncouple mitochondria. Discover how giving gut bacteria prebiotic fiber can have a powerful impact on overall health.In this clip
From this podcast
The Human Upgrade
Keto Gets an Upgrade with Dr. Steven Gundry | 912 | Dave Asprey
Related Questions
What is butyrate and its significance in the episode A Healthy Gut Can Reverse Disease with Dr. Steven Gundry | 1123 | Dave Asprey?
How do prebiotics affect gut bacteria?
How do prebiotics help your gut in the context of the episode Ending Disease: Fix Your Diet To Stop Inflammation, Obesity, Fatigue & Sickness | Dr. Steven Gundry and the clip Gut Microbiome Insights?