Plant Power
Dr. Steven explains how plants use polyphenols to protect their mitochondria from damage caused by oxygen, and how we can harness the power of polyphenols by consuming them. He also discusses the benefits of caffeine and nicotine as mitochondrial uncouplers, and the potential link between coffee consumption and a lower risk of Alzheimer's and Parkinson's.In this clip
From this podcast
The Human Upgrade
Keto Gets an Upgrade with Dr. Steven Gundry | 912 | Dave Asprey
Related Questions
What are the health benefits of polyphenols as discussed in the episode 188, "The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry," and the clip "Uncoupling with Polyphenols"?
What are the health benefits of polyphenols as discussed in episode 188 of the podcast "The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry" and the clip "Uncoupling with Polyphenols"?
What are the health benefits of polyphenols as discussed in episode 188 of the podcast "The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry" and the clip "Uncoupling with Polyphenols"?