Gut Health Insights
Discover the fascinating world of psychobiotics and their role in gut health. Kiran shares groundbreaking research on a new mega probiotic that promises to enhance well-being, while also revealing how changes in dreaming can signal significant shifts in your health. With practical advice on incorporating these insights into daily life, this episode is a must-listen for anyone interested in optimizing their gut microbiome.In this clip
From this podcast
The Human Upgrade
How a Probiotic Strain Calms Your Body & Brain Stress | Kiran Krishnan, Ph.D. | 927 | Dave Asprey
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