Published Apr 27, 2022

How a Probiotic Strain Calms Your Body & Brain Stress | Kiran Krishnan, Ph.D. | 927 | Dave Asprey

Dave Asprey and microbiologist Kiran Krishnan delve into the gut-brain axis, highlighting how the probiotic Bifidobacterium longum 1714™ can enhance stress response and cognitive function, providing innovative strategies for mental health and overall well-being.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dave Asprey

How a Probiotic Strain Calms Your Body & Brain Stress | Kiran Krishnan, Ph.D. | 927 | Dave Asprey

Topics covered

Popular Clips

Gut Health Insights

Gut Health Insights

Microbiome and Stress

Overcoming Stage Fright

Daily Microbiome Support

Theta Wave Dynamics

Overcoming Social Stress

Tryptophan and Longevity

Social Stress Insights

Exam Stress Solutions

Gut-Brain Connection

Gut-Brain Connection

Gut-Brain Connection

Adaptogens and Stress

Episode Highlights

Gut-Brain Axis

Probiotic Research

Therapeutic Applications

Related Episodes

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How Probiotics Enhance Athletic Performance and Reduce Stress with Hannah Kleinfeld | 1172

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Topics covered

Popular Clips

Episode Highlights

Gut-Brain AxisMicrobiologist Kiran Krishnan explores the profound impact of gut health on brain function and stress response. He reveals how specific probiotic strains can modulate neurotransmitter production and protect against chronic neurological conditions.

Gut-Brain Axis

Probiotic Research

Therapeutic ApplicationsThe discussion shifts to how probiotics can alleviate stress and anxiety, improve sleep quality, and offer practical usage guidance. Kiran Krishnan, Ph.D. shares insights on the transformative effects of specific strains on mental and physical well-being.

Therapeutic Applications

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