The Power of Breath
James Nestor shares his awe-inspiring experience witnessing ordinary people using the power of breath to achieve extraordinary feats, such as holding their breath for several minutes and diving to great depths. He explores the scientifically impossible abilities that breathing can unlock, including heating the body and promoting healing.In this clip
From this podcast
The Human Upgrade
Breathing Essentials That Will Change Your Life | James Nestor | 751 | Dave Asprey
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