The Sinus Solution
Discover how James found a way to avoid sinus surgery and improve breathing by measuring the thickness of bone in his face. Dive into the fascinating world of breathing and sinus health.In this clip
From this podcast
The Human Upgrade
Breathing Essentials That Will Change Your Life | James Nestor | 751 | Dave Asprey
Related Questions
What breathing methods does James Nestor recommend in his book Breath: The New Science of a Lost Art, as discussed in the episode How Your Breathing is Damaging Your Health | James Nestor - MP Podcast #116 and the clip Breath and Dive Reflex?
What breathing methods does James Nestor recommend in his book "Breath: The New Science of a Lost Art" as discussed in the episode How Your Breathing is Damaging Your Health | James Nestor - MP Podcast #116 and the clip Breath and Dive Reflex?
You mentioned something about suffocating breathing in the podcast. Can you explain that?