Upgrade Your Nutrition
Teri and Dave discuss the importance of phytonutrients in purple potatoes, the oxalate content in carrots and sweet potatoes, and the nuanced approach of the hierarchy of needs in nutrition. They also touch upon the benefits of artichokes and bib lettuce, while cautioning against sulfur-rich foods like arugula.In this clip
From this podcast
The Human Upgrade
The Superfoods That Are Killing You – Teri Cochrane | 1128 | Dave Asprey
Related Questions