Published Jan 25, 2024

The Superfoods That Are Killing You – Teri Cochrane | 1128 | Dave Asprey

Dave Asprey and Teri Cochrane explore the hidden dangers of oxalates and amyloids in our diets, discussing their links to health issues like chronic diseases and viral activation. They delve into dietary adjustments for reducing these harmful compounds and managing histamine levels for improved well-being, while highlighting the role of regenerative farming in health.

Episode Highlights

Topics covered

Episode Highlights

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Dexa/Dave Asprey

The Superfoods That Are Killing You – Teri Cochrane | 1128 | Dave Asprey

Topics covered

Popular Clips

The Human Upgrade

Oxalate Poisoning

Upgrade Your Diet

Salt and Lemon: Health Benefits

The Human Upgrade

Upgrade Your Nutrition

The Amyloid Connection

The Big Four Metabolic Impairments

B6 Deficiency Insights

Affordable Protein Strategies

Managing Histamine

Managing Histamine Responses

The Wilditarian Diet

Dairy and Oxalates

The Spike Protein's Impact

Episode Highlights

Oxalate Challenges

Amyloid Insights

Dietary Adjustments

Managing Histamines

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The Superfoods That Are Killing You – Teri Cochrane | 1128 | Dave Asprey

Topics covered

Popular Clips

Episode Highlights

Oxalate ChallengesTeri Cochrane, a pioneer in personalized healthcare, joins Dave Asprey to discuss the hidden dangers of oxalates in our diets. They explore how these compounds can lead to serious health issues and share strategies for managing their impact.

Oxalate Challenges

Amyloid InsightsTeri Cochrane reveals the hidden dangers of amyloids in our diet, linking them to chronic diseases and viral reactivation. She offers insights into reducing amyloid burden and emphasizes the importance of regenerative farming for better health.

Amyloid Insights

Dietary AdjustmentsTeri Cochrane and Dave Asprey explore the impact of harmful compounds in foods, like oxalates and amyloids, on health. They provide insights into avoiding these compounds and incorporating beneficial foods to enhance well-being.

Dietary Adjustments

Managing HistaminesHistamines play a significant role in health, often causing symptoms that can be mistaken for other conditions. Teri Cochrane and Dave Asprey explore how managing histamine levels can improve well-being and offer practical strategies for control.

Managing Histamines

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